Chinese Food Life Care

Author: Yang Hua; Guo Wen;

Language: English

Page: 197

Publication Date: 01/2011

ISBN: 9787508518923

Publisher: China Intercontinental Press

Table of Contents

Preface

Chapter One： Grains and Beans

Grains

Beans

Chapter Two： Vegetables and Fruit

Vegetables

Fruit

Chapter Three： Edible Fungi and Nuts

Edible Fungi

Nuts

Chapter Four： Poultry， Meat， Milk and Eggs

Chapter Five： Aquatic Products

Chapter Six： Constitution， Season and Food

Traditional Chinese Food Life Care Studies

Nourishing Yang in Spring And Summer

Nourishing Yin in Autumn And Winter

Appendix

A Brief Glossary of TCM Food Life Care

A List of the Twenty-four Solar Terms

References