Detailed Explanation of Nan Tai Chi (with CD-ROM)

Publisher : Foreign Languages Press; 1st edition (January 1, 2014)
Language : English
Paperback : 279 pages
ISBN-10 : 7119090747
ISBN-13 : 978-7119090740

Nan Tai Chi is composed on the basis of Taizhou Nan Quan. Nan Tai Chi inherits the Nan Quans characteristics of low center of gravity, steady paces, neat actions, stretched posture and also vigorous power. Besides, Nan Tai Chi also extends Tai Chis features of generous stretch, briskness and softness, slow paces, orderly opening and also the combination of softness and hardness. Detailed Explanation of Nan Tai Chi (with CD-ROM) (in English) makes detailed introduction about Nan Tai Chi in terms of overview, boxing management, features and actions.