Chinese Kung Fu & Wushu

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Product Image	Item Name-	Price
	Detailed Explanation of Nan Tai Chi (with CD-ROM) Publisher : Foreign Languages Press; 1st edition (January 1, 2014) Language : English Paperback : 279 pages ISBN-10 : 7119090747 ISBN-13 : 978-7119090740 Nan Tai Chi is composed on the basis of Taizhou Nan Quan. Nan Tai Chi inherits the Nan Quans characteristics of low center of gravity, steady paces, neat actions, stretched posture and also vigorous power. Besides, Nan Tai Chi also extends Tai Chis features of generous stretch, briskness and softness, slow paces, orderly opening and also the combination of softness and hardness. Detailed Explanation of Nan Tai Chi (with CD-ROM) (in English) makes detailed introduction about Nan Tai Chi in terms of overview, boxing management, features and actions.	$32.00 Add:
	Dictionary of Common Qigong Glossary Publisher: Shanghai Science and Technology Publishing House Language: Chinese-English Page: 106 Publication Date: 04/2015 ISBN: 9787547825419	$18.00 Add:
	Dictionary of Common Qigong Glossary Publisher: Shanghai Science and Technology Publishing House Language: Chinese-English Page: 106 Publication Date: 04/2015 ISBN: 9787547825419	$18.00 Add:
	Follow Me: simplify two 24-style Taijiquan (DVD discs) Publisher : Foreign Languages ??Press (January 1, 2000) Language : Chinese, English ISBN-10 : 7887183197 ISBN-13 : 978-7887183194 five thousand years of Chinese civilization. has a long history. a long history. Taijiquan is part of traditional Chinese culture. is one of the projects of the Chinese martial arts. is also an important part of traditional Chinese health. Taijiquan is the ancients in order to survive. to adapt to nature. to adapt to society's long practice to create and develop more in folklore for self-defense and health. Formed Taijiquan to the mid-seventeenth century. and derived circulating in a variety of genres. since Chen. Yang. Wu. Wu. Sun and other kinds of tai chi faction. Taijiquan has its unique form of exercise and fitness value. It is a movement phase and Chief....	$25.00 Add:
	Health Qigong: 12-Step Daoyin Health Preservation Exercises Publisher: Foreign Languages Press ISBN：9787119078694 Chapter I Origins Chapter II Features and Effects Chapter III Movements Section I Names of the Movements Section II Movements(Standing Stance) Initial Stance Step 1 Beginning of Heaven's Creation(Qian Yuan Qi Yun) Step 2 Double Fish Hung on the Wall(Shuang Yu Xuan Ge) Step 3 Old Horse Is Stabled(Lao Ji Fu Li) Step 4 Ji Chang Shoots a Louse(Ji Chang Guan Shi) Step 5 Bending the Body to Brush the Shoes(Gong Shen Dan Xue) Step 6 Rhinoceros Gazes at the Moon(Xi Niu Wang Yue) Step 7 Lotus Flower Appears Above the Water(Fu Rong Chu Shui) Step 8 Golden Rooster Heralds the Dawn(Jin Ji Bao Xiao) Step 9 Wild Geese Land on the Beach(Ping Sha Luo Yah) Step 10 White Crane Flies High in the Clouds(Yun Duan Bai He) Step 11 Phoenix Salutes the...	$28.00 Add:
	Health Qigong: Taiji Stick	$18.00 Add:
	Health Qigong; Mawangdui Daoyin Exercises (Book + CD) Publisher: Foreign Languages Press ISBN：9787119078700 Health Qigong-Mawangdui Daoyin Exercises， withthe Pictures of Daoyin Exercises unearthed from the Mawangdui Tombs of the Han Dynasty （206 BC-AD220）in Changsha， Hunan Province serving as the source for the exercises， was compiled by the Chinese Health Qigong Association. The movements are meanl to be practiced using mental concentration focused along the meridians， and incorporate rising andsquatting， extending and withdrawing， bending and stretching. These simple， beautiful movements are easy to learn， benefiting practitioners both physically and spiritually. The book may serve as a reference forpeople who wish to practice the exercises to prevent disease and...	$35.00 Add:
	Keeping Fit The Chinese Way - 10 Minute Primer Publisher : Foreign Languages Press (December 1, 2013) Language : English ISBN-10 : 7119086251 ISBN-13 : 978-7119086255 Teaching you how to exercise briefly. where and when you want it. is the intention of this book The author urges the reader to form this habit of. health maintenance for practice any time. anywhere. The book advocates that we put to use every bit of idle time for exercise. improving our health little by little. Over time we will form healthy habits and gradually enhance our physical function. About the Author Zhouqing Jie. Academic and Professional Organizations. Director. Sports Exchange Research Center. China Foreign Affairs University. Vice Director. Sports Association of International Students of Universities and Colleges. Beijing. Sixth Duan. Chinese Wushu...	$29.00 Add:
	Learn to Play Taiji Quan with the Aid of Pictures Author: Ge Jingang; Jiang Minjie Language: Chinese-English Page: 119 ISBN: 9787530436745 Publisher: Beijing Science and Technology Publishing House	$18.00 Add:
	Learning Chinese and Practicing Kungfu (Shaolin Fist) Publisher : Beijing Sport University Press; 1st edition (October 1, 2017) Language : Chinese Paperback : 131 pages ISBN-10 : 7564427337 ISBN-13 : 978-7564427337 The textbook compiled by Ding Chuanwei combining Mandarin and martial art is especially dedicated to overseas students, martial arts amateurs and Mandarin fans with English as the mother tongue. In bilingual texts of Chinese and English, the book introduces Mandarin and Chinese kungfu in ten parts: Becoming Apprentice to A Master, Visiting the Shaolin Temple, Watching the Shaolin Kungfu, Practicing at the Thousand Buddha Hall, Shaolin Eight-Section-Brocade Qigong, Chinese Temple Block and Sutra Chanting, Shaolin Short Strike Skills, Contest, Awarding, and Going Home.	$15.00 Add: